Excellence in sport demands as much discipline and training of the mind as it does of the body. Every sport has a mental aspect to it, and mental aspects of each sport become more important as you climb the competitive ladder. In fact, on the elite competitive level, those who excel are those who are strongest mentally. With over 70 years of research behind it, the science of sport psychology can help you understand and improve your mental game. With the theories, techniques, and interventions of sport psychology, we can provide you with the mental strategies necessary to gain this competitive edge. With this knowledge rooted in the psychology of excellence, we help athletes create and maintain an ideal psychological profile that will help unleash their physical abilities, and promote peak performance. In addition to years of formal education and specialized training in sport psychology, Dr. Piering also has an extensive background in athletics. He knows what it means to be an athlete. His experiences range from working with professional level and elite athletes, to those with recreational interest.